Episode #27 Representation Matters w/ Ashley Limehouse
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Ashley is a yoga, meditation, wellness director, and Boss With Locs who creates spaces to explore the act of mindfulness through meditation, celebration, and therapeutic conversation. She is the co-founder of BRWN Girl Talk, she is a Yin yoga instructor, and Charleston's first Black ambassador for Lululemon.
In this week's episode, Ashley discusses her wellness career, experiences with mental health, and how teaching yoga led her to influence a company to intentionally invest in Black instructors.
You can connect and learn more about Ashley at the links below:
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at BossLocks we don’t just celebrate the destination, but the journey it takes to get there.
inspired by the natural hair journey, we wanted to do something that both symbolizes when new hair is growing as well as the hard work that goes into growing in your personal or professional life.
New growth isn't always pretty or Instagram worthy but without it are you really growing?
I love new growth and am reminding myself to appreciate all that comes with it.